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CHOOSE YOUR PLAN

  • Online Coaching

    150£
    Every month
    Online Coaching is like having a coach in your pocket - providing guidance, accountability and direction without face - face meetings.
    Valid for 2 months
    • Fully Personalised Training Program
    • Your Very Own Training App
    • Personalised Calorie & Macro Targets
    • Weekly Check-ins
    • Form Checks via Video
    • Progress Tracking & Adjustments
    • Direct Messaging Support

  • Personal Training - 1x-a-Week

    195£
    Every month
    1–1 Personal Training tailored to your goals, fitness level, and lifestyle. Every session is built around helping you lose fat, build muscle, and feel stronger and more confident.
     
    • 1:1 Training with Individual Attention
    • Strength & Conditioning
    • Specifically Targeted Plans
    • Body Fat Reduction
    • Nutritional Guidance
    • Functional Training & Mobility
    • Body Confidence
    • Muscle Tone & Development

  • The Ultimate Hypertrophy

    150£
     
    The Ultimate Hypertrophy is a structured muscle-building program designed to increase strength, maximise growth, and sculpt a powerful, balanced physique through smart, progressive training.
    Valid for 12 weeks
    • Strategic Muscle-Building Workouts
    • Progressive Strength Programming
    • Balanced Physique Development
    • Recovery & Growth Optimisation
    • Messaging Support Monday-Friday

  • 12 Week Transformation

    150£
     
    Transform your body in 12 weeks. Drop body fat, build lean muscle, and boost strength with a structured plan designed to deliver real, lasting results.
    Valid for 12 weeks
    • 12 Weeks intense training
    • Gym Knowledge & Overall Confidence
    • Building Muscle & Drop Body Fat
    • Body Positivity
    • Implementing Healthy Habits
    • Nutritional Guidance

  • Grow your Glutes🍑

    150£
     
    Grow your glutes with a focused programme designed to build muscle, increase strength, and shape your lower body with structured, progressive training.
    Valid for 12 weeks
    • Personalised Plan for Glute Growth
    • Session Plans 4x Week
    • Full Body Plan but Glute Focused
    • Warm up and Cool Down Included
    • Messaging Support Monday-Friday

  • Personal Training - 2x-a-Week

    290£
    Every month
    1–1 Personal Training tailored to your goals, fitness level, and lifestyle. Every session is built around helping you lose fat, build muscle, and feel stronger and more confident.
     
    • 1:1 Training with individual attention
    • Strength & Conditioning
    • Specifically Targeted Plans
    • Body Fat Reduction
    • Nutritional Guidance
    • Functional Training & Mobility
    • Body Confidence
    • Muscle Tone & Development

  • Personal Training - 3x-a-Week

    350£
    Every month
    1–1 Personal Training tailored to your goals, fitness level, and lifestyle. Every session is built around helping you lose fat, build muscle, and feel stronger and more confident.
     
    • 1:1 Training with individual attention
    • Strength & Conditioning
    • Specifically Targeted Plans
    • Body Fat Reduction
    • Nutritional Guidance
    • Functional Training & Mobility
    • Body Confidence
    • Muscle Tone & Development
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